Welcome to Mountain Creek Counselling in Calgary
Registered Psychologist | Calgary, AB
Welcome!
My name is Mirjam Codirenzi. I am a Registered Psychologist in Calgary, Alberta passionate about connecting you with your true self, so it can lead the way in your life. Together we can explore your current challenges in life, and find more flow and ease when difficulties or unexpected experiences. As a team we can find ways to create freedom from experiences of stress, trauma responses, or anxiety that may be effecting your experiences in life. I support you to shape your journey in life from a sense of feeling empowered, so that you can take the steps that feel aligned for you.
A deeper connection with yourself. A more authentic way of living.
At Mountain Creek Counselling, I offer a space to explore what you've been carrying, to reconnect with who you are beneath old patterns, and begin living in a way that feels more aligned with your inner knowing. Our experiences shape us. Sometimes the ways we've learned to protect ourselves, meet expectations, or navigate the world begin to distance us from our own needs, desires, and sense of self. Therapy can be a place to gently explore these patterns, process what needs healing, and cultivate a deeper relationship with your body, emotions, and inner wisdom.
From that place, the work can begin to move beyond understanding the past and toward embodying something new: trusting yourself, expanding your boundaries, making meaningful changes, and creating a life that feels more fully your own. My approach is trauma-informed, relational, and body-based, bringing together psychological understanding and embodied exploration to support both healing and growth.
How I Can Support You
I support individuals who feel overwhelmed find a sense of peace and calmness so that they can work towards the relationships, career, and personal goals they have in their lives. Feeling centred and more deeply connected to yourself can provide clarity and direction as you navigate life. Strengthening this connection with yourself may allow you to discover your true values, so you can make decisions that authentically resonate with you. At Mountain Creek Counselling located in Calgary, we offer a supportive environment so you can build a life where you feel more energized, fulfilled, and whole.
A Deeper Healing Process
I support you to increase your awareness of your present experiences, in order to develop new understanding for frustrating or confusing patterns that happen in your life. Maybe some choices you make are based on experiences from the past. As a therapist passionate about supporting you in working through past challenging experiences where you may have felt hurt, overwhelmed, or not seen, I am able to help you process impactful experiences so that you can make decisions that you prefer for your life, rather than being strongly influenced by responses learned in the past. Your new insight of these patterns, and working through them, may nourish compassion and patience which can be supportive to build a sense of empowerment.
If you are curious to explore if we are a fit, please book a free 15 minute consultation call.
My Approach
Individual Therapy Adults
I provide individual therapy for adults. I offer a variety of approaches to treatment to help you work towards your goals. I work in a collaborative manner with clients to ensure we are working on what is important to you and that we remain on a helpful path towards your goals. I have experience using body focused, relaxation, mindfulness, and somatic trauma processing techniques. I offer therapy for anxiety, and am trained in various approaches to support with experiences of trauma.
Contact Me
I am currently offering sessions in person and online at my centrally located office in Calgary, Alberta. To book an appointment, call 403-464-5099 or email mirjam@mountaincreekcounselling.com.
If you would like to further discuss my approach and whether we are a good fit, please feel free to contact me.
mirjam@mountaincreekcounselling.com
Office Address: 4723 1 St SW #300, Calgary, AB T2G 4Y8
Let's Connect